Watch this video and more on CAMP2GO

Watch this video and more on CAMP2GO

Start your free trial

Already subscribed? Sign in

Yoga - Active Recovery with Michelle

Yoga • 44m

Up Next in Yoga

  • Yoga - Ladder Flow with Ashley

    Build strength, stability and balance in your practice with this fun flow sequence that builds upon itself. This class is made for all levels and includes opportunities for inversions and arm balances.

  • Yoga - Root with Marley

    Build mobility and stability with this foundational practice that places an emphasis on the breath. Finish practice with a guided meditation to calm your nervous system and find stillness.

  • Yoga - Adult Nap with Melissa

    Experience a deep level of relaxation with this easy to follow guided meditation. Allow your body to restore and balance itself.