CAMP YOGA

  • Yoga - Root with Marley

    Build mobility and stability with this foundational practice that places an emphasis on the breath. Finish practice with a guided meditation to calm your nervous system and find stillness.

  • Yoga - Adult Nap with Melissa

    Experience a deep level of relaxation with this easy to follow guided meditation. Allow your body to restore and balance itself.

  • Yoga - Hip Hop Flow with Leigh

    Link this class with our CAMP2GO Spotify with the playlist Hip Hop Flow with Leigh. Block is optional!

  • Yoga - Forearm Stand Flow with Jamie

    Powerful flow class building strength towards forearm stand. Class is for all levels and will prep the body for different levels working up towards variations of this posture.

  • Yoga - Root Flow with Lauren

    Move through a fluid and playful flow that connects your breath with your movement. Lots of opportunities to level up with optional arm balances and standing balancing postures throughout the practice.

  • Yoga - Power Flow + Chill with Melissa

    Move through a fluid 30 min. vinyasa flow then settle into 20 min. restoritive practice where you find stillness in both mind and body. Optional block and bolster will be used for class!

  • Yoga - Soul Flow with Marley

    Lots of movement, breath and a little extra spiritual focus that ties in deeper yogic philosophy to the physical practice.

  • Yoga - Root Back Bending with Jamie

    During this class you will move with precision and focus on strength and alignment. This class consists of many familiar postures linked clearly with the breath. Build your foundation by rooting down to rise up.

  • Yoga - Express with Kiera

    25 min. vinyasa flow focusing on balance and twists while connecting the physical postures to the breath. All you need is your mat, block is optional!

  • Yoga - Around the Mat with Ashley

    Fluid vinyasa flow with an emphasis on twists and balance postures. This class will move you from the front to the back of your mat so make sure you have lots of space! Block is optional.

  • Yoga - Root Flow with Anne

    A powerful vinyasa flow targeting twists, hips and single-legged balancing. In this class, you’ll peak to a more challenging variation of a familiar posture emphasizing foot foundation, deep core activation and yogic gaze (drishti). 

  • Yoga - Express with Fallon