Live stream preview
Yoga - Root with Marley
CAMP YOGA • 49m
Build mobility and stability with this foundational practice that places an emphasis on the breath. Finish practice with a guided meditation to calm your nervous system and find stillness.
Up Next in CAMP YOGA
-
Yoga - Adult Nap with Melissa
Experience a deep level of relaxation with this easy to follow guided meditation. Allow your body to restore and balance itself.
-
Yoga - Hip Hop Flow with Leigh
Link this class with our CAMP2GO Spotify with the playlist Hip Hop Flow with Leigh. Block is optional!
-
Yoga - Forearm Stand Flow with Jamie
Powerful flow class building strength towards forearm stand. Class is for all levels and will prep the body for different levels working up towards variations of this posture.
