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Yoga - Power Flow + Chill with Melissa
CAMP YOGA • 47m
Move through a fluid 30 min. vinyasa flow then settle into 20 min. restoritive practice where you find stillness in both mind and body. Optional block and bolster will be used for class!
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Yoga - Express with Kiera
25 min. vinyasa flow focusing on balance and twists while connecting the physical postures to the breath. All you need is your mat, block is optional!
