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Pilates flow with a strong empahsis on core and balance work to help you find stability and strength. Grab a small ball or object around your home and get ready to get playful!
Pilates flow with a full body focus that works on building strength with controlled movements. Mini weights and band are optional but recommended to add the extra resistance!
A 45 minute Pilates class targeting your core, legs, booty, & more! Get ready to work!
Get ready for your full body burn Pilates class with Amanda. Grab a set of weights and be ready to work! Small movements but big results!